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ck_AnneJ

  2 months ago

What do you do to stay young?

I recently watched a documentary that showed people being tested to see how their actual body age matched up to their age. It was very interesting. One of the things they suggested to people to help slow down the aging of their body was to learn something new. I think that this is a good idea. Many people tell me I look a lot younger than I am, and I hope they are telling me the truth. I never want to stop learning new things, and if that keeps me young, then I am all for it. How do you feel about this?
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Post

phyllis.rostek

  1 month ago
Sounds right to me! Reply
0 comments

InsertUniqueNameHere

  1 month ago
i dont do anything specific, its not something i worry about Reply
0 comments

c.fenilyn

  2 months ago
Drink lots of water, sunscreen, be happy enjoy life Reply
0 comments

B7923530u

  2 months ago
caloric restriction, meditation, whole foods, low processed, low stress, low.bullshit Reply
0 comments

phyllis.rostek

  2 months ago
Yes I agree learn something new every day Reply
0 comments

pattibca

  2 months ago
Eat healthy, walk in nature, relax, no alcohol, drugs or pharmaceuticals Reply
0 comments

dccarter51

  2 months ago
Being healthy starts on the inside keep your brain sharp and healthy and keep your body healthy by healthy foods and exercise keep your skin maintained and healthy and it will give you the youthful appearance. Reply
0 comments

nicholesilvea

  2 months ago
try not to stress over things Reply
0 comments

Surveytaker13

  2 months ago
Eat healthy, and move around, and keep a positive attiude, Reply
0 comments

BigOreo

  2 months ago
It keeps the mind active. Reply
0 comments
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