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lailaaaaaaa

  9 months ago

What do you do to get yourself to bed early?
Closed

I dunno. Can't sleep. I need advise.=<<<
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charimar_08

  9 months ago
Turn off your phone. Pray, Drink fresh milk before going to bed, relax and deep breathe and lastly, don't overthink.
0 comments

ric_naruto

  9 months ago
Try magnesium therapy oil.
0 comments

MarioLuigi3286687

  9 months ago
In the past this was my major problem getting myself to sleep fast. I found out that my body needed enough sunlight to acquire melatonin. This is the one responsible in promoting good sleep for our system.
0 comments

Jo-Re-Lee

  9 months ago
I have tried rubbing some balm on my soles then wear socks on top of it. Made me sleepy!
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